5 Ways To Motivate Yourself in the Gym

Have you ever gone to the gym for about a week, felt great, fantasized about how shredded you’re going to get, then not go the very next week because you got “too busy”? We’ve all been there. One of the most challenging things about going to the gym, is making the gym a habit. You … Read more

Should I Get a Personal Trainer? – Let’s Find Out

Many beginners in the fitness industry, especially around the new year, contemplate getting a personal trainer. After having unfulfilling workouts and feeling like they are going nowhere with their current routine, they ask themselves the question, “should I get a personal trainer?”. Throughout this article, I will be explaining why you should or should not … Read more